Mental Health Resources

Click here FOr Mental Health Resources

Understanding mental health

Mental health encompasses our emotional, psychological, and social well-being. It influences how we think, feel, and act. Good mental health isn't just the absence of mental health problems. It's also about having the ability to cope with life's challenges, build strong relationships, and recover from setbacks.

Free mental health resources

National Funded Projects

Resources for national funded projects

Local Mental Health Resources

Local & Remote Counseling

List of resources for counseling in the Austin area as well as remote resources. Keep in mind that one counselor may not work for you and it may take multiple tries to find the right fit.

click here for list of counseling options

Local Psychiatrists & Primary Care Providers

List of resources for Austin Psychiatrists and Primary Care Providers (PCPs). Keep in mind that one provider may not work for you and it may take multiple tries to find the right fit.

Click Here for a list of local providers

Sleep Medicine & Neurology Specialists

List or resources for Austin Neurology and Sleep Medicine Specialists. Keep in mind that one provider may not work for you and it may take multiple tries to find the right fit.

click here for a list of local providers